About Us
She who
understands...
Somewhere in those days of isolation, I had declared I was going to tap into my creativity. I began my creativity journey with knitting, and that winter my family all received a misshapen toque or scarf with instructions, that they must wear at least once! - bless them.
I believe it was a late night scroll & search when I came across intentional creativity, and in the heat of the night I enrolled. Never had I painted before, and the descriptive did say no painting experience required. I was in, and gratefully, blown away by the newly gained insight and healing the paint, color, strokes, symbols, images, and compassionate inquiry provided me - It was (is) truly profound. During my training the news headlines and images plastered all across the world's screen was were screaming pandemic and racial hatred.
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It was, and is a savings grace
Ive learned that there are times in our lives that within a life experience once you know, there is no going back to where you were, and what you believed -lived to be true. - It took me a long time to overcome personal fears of dealing with the magnitude of what is god-given to me, to bring intentional creativity through the Empress Project for racial healing, and know that the call to share the power of this work is greater than thoughts that say -who are you to do this.
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My Committment to You,,,
Let’s Work Together
I draw from a lineage of
Creative + Expressive Practices
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Social Work
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Coaching
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Intergenerational & Ancestral Healing
family stories, honoring lineage, breaking cycles, and reconnecting to the wisdom we carry. ​
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Somatic + Embodied Healing Nervous -system attunement, body-based practices, polyvagal awareness, and the art of learning to trust your body again.
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Trauma-Informed, Decolonial, Community-Centered Frameworks - rooted in collective healing, anti-oppressive practices,
I am deeply devoted to the liberation, healing, and creative flourishing of Caribbean women and women of the diaspora — women who have carried more than their share and deserve spaces built with them at the center.